Descargar e book german TIRANT LO BLANC: EPISODIS AMOROSOS TEXT ADAPTAT de JOANOT MARTORELL FB2 DJVU (Spanish Edition) 9788415192947

TIRANT LO BLANC: EPISODIS AMOROSOS TEXT ADAPTAT de JOANOT MARTORELL

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Ficha técnica

  • TIRANT LO BLANC: EPISODIS AMOROSOS TEXT ADAPTAT
  • JOANOT MARTORELL
  • Número de páginas: 304
  • Idioma: CATALÁN
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788415192947
  • Editorial: EDUC@ULA (GRUP 62)
  • Año de edición: 2013

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Descargar e book german TIRANT LO BLANC: EPISODIS AMOROSOS TEXT ADAPTAT de JOANOT MARTORELL FB2 DJVU (Spanish Edition) 9788415192947

Overview

Pel cavaller Tirant lo Blanc, la reconquesta de lImperi de Constantinoble va lligada a la conquesta del cor i el cos de la princesa Carmesina, filla de lemperador. Són les dues cares duna mateixa moneda, que troba en els episodis amorosos un món de lesperit segurament més ric i complex que als del camp de batalla. En aquesta novel·la lamor sexplora des de tota les seves varietats i matisos, tant físics com psicològics, des de les formes deutores de lamor cortès fins a les conductes més novedoses i eròtiques. Aquesta és la selecció dels episodis de lectura obligatòria pels alumnes de batxillerat, en adaptació moderna i amb propostes de treball.

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Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras, Glen Cordoza

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  • Glute Lab: The Art and Science of Strength and Physique Training
  • Bret Contreras, Glen Cordoza
  • Page: 608
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781628603460
  • Publisher: Victory Belt Publishing

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Improve your physique, build lean muscle, increase strength—Glute Lab is the all-in-one glute training system that will teach you how to do all this and more.

The gluteus maximus is the largest and most versatile muscle in the human body. In addition to being aesthetically appealing and controlling a wide range of functional movements, big, strong glutes set you up to lift heavier, jump higher, sprint faster, and swing harder and can even play a role in preventing knee, hip, and lower back pain and injuries.

Your glutes influence every aspect of your physical life: from the way you look and how you feel to your ability to run, jump, cut, lift, and twist. Yet few understand how to properly build and develop this all-important muscle.

Enter Glute Lab. In this book, Bret “The Glute Guy” Contreras—PhD, personal trainer, and bestselling author—lays out a glute training system that will help you reach your strength, performance, and physique goals. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, the Glute Guy distills the science and art of glute training into one comprehensive manual.

Whether you’re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.

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The fundamentals of optimal glute training How to perform the most effective glute-building exercises How to select exercises based on your goals and body type Variations for the hip thrust, deadlift, and squat exercises The science behind how muscle develops and grows The anatomy and function of the glutes How to design a customized glute-training program Techniques and programs for sculpting rounder, stronger glutes The importance of glute training for aesthetics, health, strength, and performance How glute training can prevent knee, hip, and low back injuries and pain Strategies for targeting different areas of the glutes and lower body More than 30 glute burnout circuits and workouts

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Ficha técnica

  • LA HUIDA DEL TIEMPO
  • JOSEP PLA
  • Número de páginas: 224
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788423354719
  • Editorial: DESTINO
  • Año de edición: 2018

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Overview

Esta obra nos muestra todo el genio de escritor de Josep Pla: sencillez, ironía y claridad.

Publicado originalmente en 1945 en lengua castellana, en plena posguerra y con las limitaciones impuestas al catalán, La huida del tiempo pertenece al estilo más propio de Josep Pla. Es una glosa a las fechas y hechos más relevantes de nuestro calendario rural en el que el tiempo que huye, alejado del triste presente y asentado en tierras ampurdanesas, nos muestra que el tiempo en realidad no pasa, sino que pasamos nosotros.

Publicado originalmente en 1945 en lengua castellana, en plena posguerra y con las limitaciones impuestas al catalán, La huida del tiempo pertenece al estilo más propio de Josep Pla. Es una glosa a las fechas y hechos más relevantes de nuestro calendario rural en el que el tiempo que huye, alejado del triste presente y asentado en tierras ampurdanesas, nos muestra que el tiempo en realidad no pasa, sino que pasamos nosotros.

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  • But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
  • Sherrie Campbell
  • Page: 222
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  • ISBN: 9781642790993
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  • SANCHEZ
  • ESTHER GARCIA LLOVET
  • Número de páginas: 136
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
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